WELCOME BACK

Lift happens.

Our Reformer Pilates class combines the classical Pilates method with a modern approach to deliver a challenging, full-body workout. With a strong focus on form, control, and precision, we target the smaller stabilizing muscles that support strength, posture, and joint health, muscles many workouts miss.
This low-impact class builds lean muscle, improves balance and mobility, and supports long-term strength and injury prevention.
Our infrared sauna supports recovery, circulation, and overall performance by delivering deep, consistent heat that helps muscles relax and the body reset.
Regular use supports recovery, reduces soreness, improves mobility, and promotes relaxation, making it a strong complement to your wellness routine.

Gloot Pilates meets you where you are and pushes you forward.

Fifty minutes of form-focused classes designed to activate deep muscles and deliver real results to improve your everyday life.